Yin Yoga is an invitation to slow down, go within, and create space in both body and mind. Through longer-held, supported postures, we gently work with the connective tissues and fascia while allowing the nervous system to settle into greater rest and ease. In a world that asks us to continually move, accomplish, and respond, Yin offers a much-needed sacred pause, a practice of stillness, presence, and deep listening.
$25 drop in
Preregistration Required
Late summer can leave us feeling both wired and depleted. After months of long days, full schedules, heat, travel and activity, this is an invitation to become quiet again.
Settle in, get comfortable, and allow the vibrations of crystal singing bowls and other therapeutic sounds to create space for deep rest as we transition from the brightness and activity of summer toward the quieter rhythm of fall.
In Ayurveda, the transition between seasons is known as Ritu Sandhi, a meaningful time to slow down, listen to the body and gently prepare for the season ahead.
Private Sound Bath for 3–4 people by appointment
Gather 3–4 friends, family members, or loved ones for a private Sound Bath and have the studio completely to yourselves.
Text to schedule : 231.373.6033
$40 per person with 3 person minimum
