Starts November 11
Saturdays
9:00am-10:00am
Norwood Hall
down by the beach
0640 Lake Shore Drive
6-Week Session
$15 drop in class
Bring your yoga mat and a blanket.
Online workshop to help develop a personal practice that you can do every morning or at least a couple times per week to keep you on track with your New Years Resolutions.
ZOOM
January 6, 1:00-2:30pm
$35
Register by paying via Venmo or email to request another way to pay.
Join Heidi Grace for a 6-week online meditation class, includes guided meditations, yoga, and other mindfulness techniques to help you cultivate an inner calmness.
With this comprehensive program, you'll gain clarity in navigating life's challenges while developing lasting mental health benefits, such as improved focus and concentration.
WEEKLY ONLINE MEDITATION INSTRUCTION
We will meet weekly online to learn about meditation, practice as a group and support each other in building a lifelong daily mindfulness practice. Weekly at 7pm on Wednesdays.
VIDEO LESSONS
This course includes several weekly video lessons between our live sessions that will teach you to meditate, manage distractions, and inspire your daily practice.
Begins January 9 @ 7:00pm-8:00pm
$125
8:30am Tuesday & Thursday
Downtown Charlevoix
Stonehedge Gardens - Saturday
Paddleboard Yoga ~ Jordan Valley Outfitter or at your location. Call to schedule 231.373.6033
Charlevoix Circle of Arts
Yoga at Tapawingo
Yoga on the Beach