Yoga Nidra is a practice of deep relaxation. 

It is said that 40 minutes of yoga nidra can be equivalent to 3 hours of sleep.

Sliding Scale: $10-$20

Venmo (Heidi-Dietrich-2)

Include email address in your note. Zoom link will be sent the day of event.

A slow & gentle practice to build prana (life force energy) & uplift our spirits.

Classes offered on a sliding scale of $10-25. 

CLASS PACKS ARE ALSO AVAILABLE
5 Pack $87
10 Pack $160

Just email ahead of time when you are going to join a class so we can send you the Zoom Link.

Venmo (Heidi-Dietrich-2) or Zelle (231.373.6033)

 Our intention is to cultivate a supportive and inclusive community where each participant feels a strong sense of belonging. 

We believe that yoga is a path of self-discovery and empowerment, and our program is designed to help you connect with your authentic self.

BLACK FRIDAY SPECIAL

$500 OFF

11/20-11/29

Join us for a very relaxing afternoon

filled with healing vibrations. 

Restorative Yoga, Sound Bowls & Reiki.

Please bring your yoga mat and props or feel free to receive Reiki and the Sound Vibrations while seated in chairs or on the couch.

Sunday, December 22

1:30pm-3:00pm

$40 Venmo or Zelle

Calm Retreat 15144 Bells Bay Rd