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Gentle Yoga at Circle of Arts
The practice begins with simple movements to lubricate and awaken the joints - ankles, knees, hips, spine, shoulders, and wrists - followed by accessible yoga postures, breath awareness, and relaxation.
Open to all levels and designed to be welcoming and supportive for everybody, including beginners and those returning to movement after time away.
Benefits may include:
• Improved mobility and flexibility
• Better circulation and joint health
• Reduced stiffness and tension
• A sense of calm and well-being
Come as you are and enjoy a grounding practice that supports the body for everyday life.
Please bring:
• A yoga mat
• A blanket
Yoga for Health: Yoga, Meditation, & Breathing Practices
Join Heidi Grace, from Charlevoix Yoga, in the comfort of your own home. Explore ways to improve balance, reduce stress, and build strength.
Classes are 60 minutes, and all levels are welcome.
FREE 8-Week Series
brought to you by the Charlevoix Public Library
Ayurveda
Now accepting new clients for Ayurveda Health Consultations and Body Treatments in Charlevoix
Summer Offerings
Mondays
9:00 AM - 10:00 AM — Gentle Yoga
Heritage Depot Garden at Depot Beach | $15
Tuesdays
8:30 AM - 9:30 AM — Yoga in the Park
Downtown Charlevoix overlooking the Marina | $20
Wednesdays
10:30 AM - 11:30 AM — Mindful Mid-Week Reset
Folklor Wine & Cider, Ferry Road | $15
Thursdays
8:30 AM -9:30 AM — Yoga in the Park
Downtown Charlevoix overlooking the Marina | $20
Fridays
8:30 AM - 9:30 AM — Hatha Yoga at the Harwood GOLD Barn | $15
Parsons Road
Select Saturdays
7:30 AM - 8:30 AM — Yoga on the Beach (by the lighthouse) | $15
9:00 AM - 10:00 AM — Gentle Yoga in the Garden at Stonehedge Gardens | $15
Sundays
9:00 AM -10:00 AM — Yoga on the Rooftop at Hotel Earl | $25 RSVP Required
Located in Charlevoix, Michigan Anishinaabe Territory / Northern Michigan USA
