October 11-19, 2026

Ayurveda teaches us that cleansing isn't simply about removing something from the body.

It is also an invitation to listen.

To notice what we are consuming through food, information, activity and attention.

To simplify.

To tend the digestive fire.

To reconnect with the rhythms of light, sleep, nourishment and nature.

And to create enough spaciousness to hear what our bodies have been asking for.

This fall, join me for nine days of intentional practice as we release the remnants of summer, ground ourselves for the season ahead, and return to the wisdom of our own natural rhythms.

We’ll begin with a live preparation call on October 4 to set you up for success. 

Each day includes online yoga, one-on-one support, and Ayurvedic wisdom practices to help you release, reset, and restore.

Plan ahead for this time-honored ritual of saucha (purification) and step into autumn feeling light, grounded, and strong.

✨ Online • Supportive • Transformational ✨

Join now for just $222*

10 Yoga classes

2 Ayurveda Workshops

Daily email support

Q&A session

*past cleanse participants get 50% off

Click below to pay with Venmo

or email us to sign up and mail a check